Healthy Peanut Granola for Special Occasions

A nutritious and healthy sweet for special occasions! Delicious and healthy sweets. Peanut granola is a healthy sweet (but high in calories).
cook time: 8h
Ava Prescott
Healthy Peanut Granola for Special Occasions

Nutrition Facts (per serving)

403
Calories
21g
Fat
51g
Carbs
13g
Protein

Ingredients (4 portions)

Basic:

Cereals (gentle) 200 g
Honey (better liquid) 50 g
Raisin 50 g
coconut flakes (for deboning) 50 g
Peanut (fried) 100 g

Recipe instructions

Step 1

Step 1
Pour the flakes into a frying pan and fry them lightly. Let cool

Step 2

Step 2
Combine with chopped peanuts (you can crush the nuts with a masher so that the pieces are medium in size).

Step 3

Step 3
Rinse the raisins with boiling water and dry. Add to the peanut mixture.

Step 4

Step 4
Now you need to add honey so that it “fastens” all the ingredients into a mass that can be formed by hand.

Step 5

Step 5
Leave the resulting mass open overnight so that it is saturated with honey and compacted. Form into balls and roll them in coconut flakes.

Additional rubrics

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