Honey-Glazed Baked Pumpkin Bites

Pumpkin dessert is not only tasty, but also healthy! If you donʼt like pumpkin, try baking it with honey — not only you, but also your children will definitely like this option. The pumpkin turns out to have a caramel flavor, soft and aromatic. And how many useful vitamins and minerals it contains!
cook time: 1h
Lucas Halstead
Honey-Glazed Baked Pumpkin Bites

Nutrition Facts (per serving)

55
Calories
13g
Carbs
1g
Protein

Ingredients (3 portions)

Basic:

Honey 2 tsp
Pumpkin 300 g
Ground cinnamon 0.5 tsp

Recipe instructions

Step 1

Step 1
How to bake sweet pumpkin baked in the oven pieces with honey? Prepare your food. The sweetest varieties of pumpkin will taste best with this recipe. But you can safely cook the regular one, because honey will be used during baking. The only remark is to increase its quantity a little. Always use natural honey — it is both tastier and healthier. Whether or not to add cinnamon is a matter of taste, I love it very much, so I use it.

Step 2

Step 2
Wash the pumpkin thoroughly, rubbing the skin thoroughly with a brush under warm water — we will bake with it, so this is important. Cut it in half and remove the seeds. It is more convenient to do this with a spoon. Then cut the pumpkin into portions. How thick should the pieces be? This is also a matter of taste — we like large pieces, but you can cut the pumpkin into cubes. In both cases, the recipe will work, only the baking time will change.

Step 3

Step 3
You don’t need to cut off the pumpkin skin — it will prevent the pieces from spreading. When cutting into cubes, it is better to cut off the skin. But be sure to cut off the inside of the pumpkin along with the remains of the seeds. Cut it down to the hard part.

Step 4

Step 4
Take a frying pan or ovenproof dish. Line it with parchment. To prevent it from slipping, first remember it with your hands. Place the pumpkin, trying to keep the pieces in one layer. This way they will bake better and faster. Using a pastry brush, brush each piece with honey. For this you need liquid honey. If your honey is thick, melt it in a water bath.

Step 5

Step 5
Sprinkle the pumpkin with ground cinnamon. You can also use other suitable spices — vanilla, nutmeg, cloves, cardamom.

Step 6

Step 6
Bake the pumpkin in the oven, preheated to 190°C for about 40 minutes. If you cut the pumpkin into cubes, the baking time can be reduced. Look at the condition of the pumpkin — the flesh should be easily pierced with a knife. Ready pumpkin can be served either warm or cold.

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