Oven-Baked Pork with Potatoes & Carrots

A delicious and satisfying dish for lunch or dinner for the whole family! In large families and in families where there are men whose work involves physical labor, such a dish as potatoes with meat baked in the oven on a baking sheet is not a rare guest on the table. Firstly, this dish is prepared quite quickly and simply, since you do not need to cook the meat and side dish separately, everything is baked together. Secondly, preparing such a dish on a baking sheet allows you to prepare it in large quantities, which is convenient for a large family, enough for everyone and for more than one meal.
cook time: 1h 15 min
Caleb Huxley
Oven-Baked Pork with Potatoes & Carrots

Nutrition Facts (per serving)

170
Calories
12g
Fat
9g
Carbs
7g
Protein

Ingredients (4 portions)

Basic:

Olive oil 3 tbsp
Salt to taste
Ground black pepper to taste
Potato 4 pc
Carrot 1 pc
Bulb onions 1 pc
Pork 500 g
Greenery to taste

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients according to the list. You can use any meat according to your taste and availability. The dish turns out tastier with pork, the meat is more tender and juicy than, for example, beef, and it cooks faster, but the calorie content of the dish increases significantly. It is better to use tenderloin or sirloin. Wash the meat, dry it and cut it into small cubes. Rinse again. In order for the meat to be juicy and tender after baking, it needs to be marinated.

Step 2

Step 2
You can use mayonnaise, sour cream or olive oil as a marinade, it’s a matter of taste. But, of course, it will be healthier using olive oil. Place the meat in a deep bowl, add spices: salt and ground black pepper to taste, pour in olive oil and mix. Peel the onions and cut them into cubes or halves of rings, as you prefer.

Step 3

Step 3
It is better to take potatoes for baking of a variety so that they do not crumble and turn into mashed potatoes after baking. If you only have crumbly one, you can pre-fry it in a frying pan until golden brown, then after baking it will definitely not crumble. Wash the potatoes, peel and cut into small pieces of arbitrary shape.

Step 4

Step 4
Wash the carrots, peel and cut into slices; if the carrots are large, then into halves of slices or cubes.

Step 5

Step 5
Place the vegetables in a bowl with the meat and mix everything so that the vegetables are soaked in the marinade. Leave for 20 minutes. Meanwhile, preheat the oven to 180 degrees.

Step 6

Step 6
Grease the mold with olive oil. Place cooked meat and vegetables on it. Pour in a small amount of water so that it covers the contents by half. Place the baking sheet with meat and potatoes in the oven for 40 minutes.

Step 7

Step 7
If the top starts to dry out quickly, it is better to cover the baking sheet with foil for the first 20 minutes of baking. Let the dish brown, the liquid should completely evaporate.

Step 8

Step 8
Serve the potatoes with meat to the table, sprinkling chopped fresh herbs on top. Bon appetit!

Additional rubrics

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