Oven-Baked Meat and Vegetables

Fragrant, tender, for lunch or dinner for the whole family! Meat stewed with vegetables in the oven does not require any special culinary skills and can be done even by a novice housewife. You can completely eliminate frying in a frying pan, mix all the ingredients and immediately bake in the oven until cooked.
cook time: 1h 40 min
Lucas Halstead
Oven-Baked Meat and Vegetables

Nutrition Facts (per serving)

123
Calories
6g
Fat
7g
Carbs
9g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Salt to taste
Ground black pepper to taste
Water 50 ml
Potato 300 g
Beef (pulp) 400 g
Carrot (average) 1 pc
Vegetable oil 2 tbsp
Paprika 1 tsp
Khmeli-suneli 1 tsp
Cherry tomatoes 100 g

Recipe instructions

Step 1

Step 1
How to make meat stewed with vegetables in the oven? A very simple dish. To begin, prepare the necessary ingredients according to the list. You can take beef pulp from any part of the carcass, during the cooking process the meat will still turn out soft. You can add and change vegetables and spices to your taste. Zucchini and eggplant work well here.

Step 2

Step 2
Wash the beef, dry it and cut into small pieces.

Step 3

Step 3
Peel the potatoes and cut into medium cubes.

Step 4

Step 4
Peel the carrots and cut into slices. My carrots are small, so I took 2 pieces.

Step 5

Step 5
Peel the onion and cut into 6-8 pieces.

Step 6

Step 6
Heat some vegetable oil in a frying pan over high heat. Add the beef and fry, stirring, until golden brown. Finally, sprinkle half of the spices over the meat and stir. Transfer beef to a plate.

Step 7

Step 7
Reduce heat to medium. Pour the remaining vegetable oil into the frying pan. Add potatoes, carrots and onions. Add the remaining spices. Fry, stirring, 5-7 minutes.

Step 8

Step 8
Place fried vegetables and meat in a baking dish, add whole cherry tomatoes. You can replace cherry tomatoes with regular tomatoes, cut into slices. Pour in clean drinking water. You can also cook this dish in portioned baking pots.

Step 9

Step 9
Cover the mold with a lid. Bake the meat and vegetables in an oven preheated to 180°C for about 1 hour or longer until the meat and vegetables are cooked.

Step 10

Step 10
Place the baked potatoes and meat on plates, garnish with fresh herbs and serve. Bon appetit!

Additional rubrics

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