Vegetarian Cabbage Soup

Rich, thick, delicious, with fresh cabbage! Cabbage soup without meat is great for dieting, fasting and just fasting days. It will take very little time to prepare the soup, because the vegetables are ready very quickly. A wonderful refreshing lunch for the whole family.
cook time: 1h
Gavin Tanner
Vegetarian Cabbage Soup

Nutrition Facts (per serving)

32
Calories
2g
Fat
4g
Carbs
1g
Protein

Ingredients (6 portions)

Basic:

Onion 1 pc
Salt to taste
Ground black pepper to taste
Lemon juice 2 tbsp
Water 1.5 l
Potato 300 g
Parsley (3 branches) 10 g
Carrot 2 pc
White cabbage 300 g
Vegetable oil 2 tbsp
Tomato sauce 2 tbsp

Recipe instructions

Step 1

Step 1
How to cook cabbage soup without meat? The recipe is very simple. Prepare all the necessary ingredients according to the list. You can replace and supplement the vegetable part to your taste.

Step 2

Step 2
Remove the top damaged leaves from the cabbage and remove the stalk. Shred the cabbage.

Step 3

Step 3
Peel the carrots and grate on a coarse grater.

Step 4

Step 4
Peel the potatoes and cut into small cubes.

Step 5

Step 5
Peel the onion and cut into small cubes. If you or your children do not like onions, then you can not add them to the frying at all. Or add a whole onion to the broth along with the potatoes (step 7), and remove it at the very end of cooking.

Step 6

Step 6
Wash the parsley, dry and finely chop. If you wish, you can replace or supplement with other herbs, for example, dill, green onions, cilantro, or use a mixture of different herbs.

Step 7

Step 7
Boil water in a saucepan. Add potatoes and bay leaf. Cook for 15 minutes until the potatoes are done.

Step 8

Step 8
Heat vegetable oil in a frying pan over medium heat. Add the onion and fry for a couple of minutes until translucent.

Step 9

Step 9
Add carrots. Fry everything together for another 3-4 minutes.

Step 10

Step 10
Add cabbage, lemon juice, tomato sauce and remaining bay leaf to pan. Simmer, stirring, for 15-20 minutes. If you wish, you can add a few rings of chili pepper to the frying.

Step 11

Step 11
Transfer the stewed vegetables to the pan. Salt and pepper the cabbage soup to taste. Boil, stirring, for 2-3 minutes. If you wish, you can not fry at all, but simply throw all the vegetables into the pan at the same time and cook until tender. At the very end, add tomato paste, salt and pepper.

Step 12

Step 12
Remove the pan from the heat and cover with a lid. Let the soup sit for about 10 minutes.

Step 13

Step 13
Pour the hot cabbage soup into plates, adding chopped greens to each, and serve. Bon appetit!

Additional rubrics

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