Tomato Sprat Noodle Soup

Delicious, satisfying, and the easiest to prepare! Soup with sprat in tomato with noodles is very bright, aromatic, you can prepare it quickly and without much hassle. Boil it in plain water or chicken broth. Greens and garlic will add a special taste and zest.
cook time: 30 min
Chloe Benton
Tomato Sprat Noodle Soup

Nutrition Facts (per serving)

67
Calories
4g
Fat
6g
Carbs
2g
Protein

Ingredients (5 portions)

Basic:

Onion 0.5 pc
Garlic (optional) 1 clove
Salt to taste
Ground black pepper to taste
Water (or chicken broth) 1 l
Potato (small or 3 pcs. medium size) 4 pc
Bay leaf 1 pc
Carrot (small size) 1 pc
Vegetable oil 3 tbsp
Greenery to taste
Sprat in tomato sauce 240 g
Pasta (30-40 gr.) 30 g

Recipe instructions

Step 1

Step 1
How to cook sprat soup in tomato with noodles? Prepare the products indicated on the list. You can use any pasta of your choice. This time I took store-bought egg noodles.

Step 2

Step 2
Peel potatoes, onions, carrots and garlic. Rinse the vegetables in clean water and dry. Rinse the bay leaf in the same way.

Step 3

Step 3
Cut the potatoes into small cubes or sticks, as you like. Chop the onion finely and grate the carrots on a grater with large teeth. Alternatively, carrots can be chopped into thin circles or semicircles.

Step 4

Step 4
Heat a small amount of refined vegetable oil in a frying pan. Fry the onions and carrots. Cook over high heat, stirring, until desired degree of browning is achieved.

Step 5

Step 5
Mash the sprat in the tomato with a fork. Do not make the pieces of fish too small, otherwise during cooking they will turn into porridge and spoil the appearance of the finished soup.

Step 6

Step 6
Place the chopped potatoes in a saucepan with water or broth. Bring everything to a boil, then reduce the flame and cook the potatoes under the lid until tender. Do not close the lid tightly, leave a small gap.

Step 7

Step 7
Turn the flame under the pan to maximum. Add sprat in tomato. At the moment of boiling, reduce the stove to moderate and cook everything together for about a minute or two.

Step 8

Step 8
The next step is to add the roast and pasta to the pan. Leave on the stove until the pasta is completely cooked.

Step 9

Step 9
At the end of cooking, add bay leaf, finely chopped herbs and garlic, passed through a press or chopped by hand, to the soup. Add salt to taste. Let simmer for another minute or two and remove the soup from the heat.

Step 10

Step 10
When serving, offer everyone a plate of ground black pepper.

Additional rubrics

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