Nutty Bulgur Milk Porridge

Dairy, tasty, nutritious, breakfast for the whole family! Bulgur porridge with milk is an original and healthy dish that adults and children will enjoy. The porridge has a pleasant taste and nutty aroma. It saturates well, but does not leave a feeling of heaviness. Milk porridge can be served with jam and fruit.
cook time: 30 min
Ava Prescott
Nutty Bulgur Milk Porridge

Nutrition Facts (per serving)

170
Calories
8g
Fat
19g
Carbs
4g
Protein

Ingredients (2 portions)

Basic:

Salt 0.5 tsp
Sugar 1.5 tbsp
Butter 25 g
Milk 300 ml
Bulgur 4 tbsp

Recipe instructions

Step 1

Step 1
How to cook bulgur porridge with milk? Prepare all ingredients. Decide for yourself whether to rinse the cereal or not. Some sources recommend rinsing, but many articles skip this step. I think it would probably be best to rinse the bulgur and then dry it with paper towels to remove excess moisture to restore its crispness. I rinsed the bulgur under cool running water 2-3 times until the water became clear.

Step 2

Step 2
Take a saucepan with a thick bottom. Pour milk into it, place over medium heat and bring to a boil.

Step 3

Step 3
While the milk is heating, melt the butter in a hot frying pan.

Step 4

Step 4
Pour the bulgur into the oil and stir. Fry the bulgur over low heat until browned and slightly nutty, about 4 minutes. Stir with a spatula so that the cereal is evenly fried and does not burn.

Step 5

Step 5
Now pour the fried bulgur into the milk and stir. Add salt and sugar to taste and stir. Instead of white sugar, you can use brown cane sugar, which will give the porridge a pleasant caramel flavor. Cook the porridge for 20 minutes over low heat, stirring occasionally.

Step 6

Step 6
When the bulgur becomes soft, turn off the heat. Cover the pan with a lid and leave the finished porridge for 10 minutes. During this time, it will infuse, absorb milk and become thicker.

Step 7

Step 7
Place the hot porridge on a plate and serve with a glass of warm milk or a cup of tea. If desired, bulgur milk porridge can be decorated with fresh berries, dried fruits, and any nuts (almonds, peanuts or walnuts). Bon appetit!

Additional rubrics

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