Oven-Baked Pumpkin and Mushrooms

Healthy, dietary, colorful — just a riot of colors! Treat yourself and your loved ones with the most delicious side dish of pumpkin and mushrooms. For lunch or a light family dinner, oven-baked vegetables will be just right! Excellent both hot and cold.
cook time: 40 min
Hazel Farrow
Oven-Baked Pumpkin and Mushrooms

Nutrition Facts (per serving)

89
Calories
7g
Fat
6g
Carbs
2g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Garlic 2 clove
Olive oil 60 ml
Salt to taste
Ground black pepper to taste
Champignon 250 g
Greenery to taste
Pumpkin 500 g

Recipe instructions

Step 1

Step 1
How to make pumpkin with mushrooms in the oven? Very simple! Prepare all the necessary products. Cut the pumpkin in half and remove the seeds. Also cut off the peel. Rinse the mushrooms and dry with napkins.

Step 2

Step 2
Peel the onions and garlic. Cut the pumpkin and mushrooms into slices as in the photo.

Step 3

Step 3
Prepare the dressing. Pour vegetable oil into a deep small bowl. Add garlic, passed through a press, a pinch of ground black pepper and your favorite seasonings. I used thyme. Mix everything well. Cut the onion into thin feathers.

Step 4

Step 4
Place pumpkin, mushrooms, onion and dressing into a deep bowl. Salt everything to taste. Mix everything so that every piece is covered in aromatic dressing.

Step 5

Step 5
Line a baking dish with baking paper. Lay out the vegetables in an even layer. You can choose the right baking dish, as well as parchment paper, by reading individual articles; links are at the end of the recipe.

Step 6

Step 6
Cherry tomatoes go very well with all ingredients. If you have cherry tomatoes, add them to the mold too.

Step 7

Step 7
Place the pumpkin and mushrooms in a preheated oven and bake for 30-40 minutes. Attention, baking time and temperature may differ from those indicated in the recipe. Focus on your oven. I baked at 200 degrees for about 30-35 minutes. You can learn about the operating features of ovens by reading a separate article, link at the end of the recipe. Very tasty hot or cold!

Additional rubrics

Related recipes