Healthy and Tasty Stewed Carrots with Prunes

A very healthy, lean, tasty dish! Both children and adults will be happy! This is one of the dishes incomparable in terms of dietary and vitamin value for the body. It’s quick and easy to prepare, and every housewife has the necessary products in stock. Can be served as a side dish or salad
cook time: 25 min
Gavin Tanner
Healthy and Tasty Stewed Carrots with Prunes

Nutrition Facts (per serving)

123
Calories
9g
Fat
11g
Carbs
1g
Protein

Ingredients (3 portions)

Basic:

Salt to taste
Water 0.5 cup
Bay leaf 2 pc
Tomato paste 1 tbsp
Carrot 3 pc
Bulb onions 1 pc
Vegetable oil 3 tbsp
Paprika 1 tsp
Prunes 50 g
Allspice to taste

Recipe instructions

Step 1

Step 1
Peel carrots and onions

Step 2

Step 2
Cut the carrots into large strips. Place in a saucepan with a thick bottom, add 0.5 tbsp of water and simmer under the lid until half cooked

Step 3

Step 3
Lightly fry the onion in vegetable oil

Step 4

Step 4
We wash the prunes with hot water. Large ones can be cut in half

Step 5

Step 5
Add bay leaf, paprika and tomato paste to the onion, mix

Step 6

Step 6
Place prunes, onions in the carrots, add salt and pepper and cook until done. It tastes even better on the second day. Bon appetit!

Additional rubrics

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