Slow Cooker Steamed Veggies

Diversify your menu with delicious steamed vegetables!
cook time: 20 min
Liam Carson
Slow Cooker Steamed Veggies

Nutrition Facts (per serving)

36
Calories
1g
Fat
6g
Carbs
3g
Protein

Ingredients (6 portions)

Basic:

Olive oil 1 tsp
Salt to taste
Broccoli (all vegetables are frozen) 200 g
Cauliflower 200 g
Carrot 100 g
Green beans 200 g
Brussels sprouts 200 g

Recipe instructions

Step 1

Step 1
Letʼs prepare the products. You can take any vegetables you like. I have a frozen mixture, called “spring”.

Step 2

Step 2
If you cook in a multicooker, then put the frozen vegetables in a special steamer tray, if you cook in a double boiler, then immediately into the steamer tray. Pour 1 liter of water into the multicooker and place a steamer tray on top. Close the lid.

Step 3

Step 3
Set the "cooking" mode for 20 minutes. In general, 15 minutes is enough. See how you like it. So that they crunch or are very soft))

Step 4

Step 4
After 20 minutes there is an amazing aroma of vegetables in the kitchen))

Step 5

Step 5
Carefully transfer the vegetables into a bowl, add salt and pepper to taste.

Step 6

Step 6
Then pour olive oil on top. If not, then sunflower will do. But believe me, it’s more flavorful with olive oil)))

Step 7

Step 7
And mix everything very carefully. So the frozen vegetables are ready to be steamed in a slow cooker. You can serve them with meat, fish, or as an independent dish)

Step 8

Step 8
Eat for your health) I served vegetables with sprouted pea sprouts — tasty and healthy))

Step 9

Step 9
Bon appetit!

Additional rubrics

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