Duck, Pear, and Arugula Salad

An incredible gastronomic pleasure! Like in a restaurant! In a salad with duck breast, pear and arugula, all the ingredients combine amazingly with each other. Tender meat, juicy pear — and all this on a soft pillow of spicy arugula. Give this heavenly pleasure to your loved ones. Everyone will be delighted!
cook time: 30 min
Logan Winslow
Duck, Pear, and Arugula Salad

Nutrition Facts (per serving)

196
Calories
16g
Fat
8g
Carbs
9g
Protein

Ingredients (2 portions)

For the salad:

Arugula 120 g
Soft cheese 30 g
Pears 1 pc
duck breast 1 pc

For refueling:

Salt to taste
Ground black pepper to taste
Honey 1 tsp
Vegetable oil 1 tbsp
Apple vinegar 1 tsp
Teriyaki sauce 0.5 tsp

For caramelization:

Sugar 1 tbsp
Butter 30 g
White wine vinegar 3 tbsp

Recipe instructions

Step 1

Step 1
How to prepare a salad with duck breast with pear and arugula? Simply and easily. Prepare the necessary products.

Step 2

Step 2
Wash the duck breast and pat dry with a paper towel. Make cross cuts on top, salt and pepper on both sides.

Step 3

Step 3
Place the prepared breast in a heated frying pan, lightly sprinkling it with vegetable oil. Fry for 10-15 minutes until golden brown on both sides. Place the fried meat on a paper towel to absorb excess fat.

Step 4

Step 4
Rinse the arugula leaves and dry them with a paper towel.

Step 5

Step 5
Place arugula on serving plates. The salad is served in portions. This amount is enough for a meal for two people.

Step 6

Step 6
Meanwhile, prepare the dressing. Mix vegetable oil, honey, salt, apple cider vinegar and Teriyaki sauce. Mix everything thoroughly. Drizzle the dressing over the arugula.

Step 7

Step 7
Cut the cheese into small pieces.

Step 8

Step 8
Wash the pear, dry and cut into slices.

Step 9

Step 9
If you have a soft pear variety, you can put it in this form in the salad.

Step 10

Step 10
But if you purchased a hard pear, then it is better to caramelize it. Prepare ingredients for caramelization.

Step 11

Step 11
Melt the butter in a preheated frying pan. Add vinegar and sugar.

Step 12

Step 12
Place the sliced pears in the pan and fry until golden brown on both sides over medium heat. The links at the end of the recipe will help you choose a frying pan and oil for frying.

Step 13

Step 13
Place cheese, pear and thinly sliced duck on the arugula greens with dressing.

Step 14

Step 14
Salad with duck breast, pear and arugula is ready. Bon appetit!

Additional rubrics

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