Lenten Chinese Cabbage and Mushroom Salad

Delicious salad for a Lenten (vegetarian) table. Lenten salad recipes use various vegetables, mushrooms, and beans. They are seasoned with lean vegetable oil or a sauce based on it. I offer you a delicious recipe for lean salad with Chinese cabbage and mushrooms.
cook time: 15 min
Caleb Huxley
Lenten Chinese Cabbage and Mushroom Salad

Nutrition Facts (per serving)

72
Calories
4g
Fat
7g
Carbs
2g
Protein

Ingredients (6 portions)

Basic:

Olive oil 2 tbsp
Salt to taste
Ground black pepper to taste
Potato 4 pc
Parsley 10 g
Vegetable oil 2 tbsp
Pickles 4 pc
bell pepper 1 pc
Chinese cabbage 250 g
Frozen mushrooms 200 g

Recipe instructions

Step 1

Step 1
Prepare all ingredients. In order for the salad to look colorful, it is better to take red or yellow bell peppers. Instead of pickled cucumbers, you can use salted ones. Use fresh or frozen mushrooms.

Step 2

Step 2
Pre-defrost the mushrooms and fry in vegetable oil until golden brown. Boil potatoes in their skins, cool and peel.

Step 3

Step 3
Cut the cooled potatoes into cubes, cut the cabbage into small squares, cut the peppers and cucumbers into squares or strips. Place all ingredients in a deep bowl, add olive oil, salt, ground black pepper and mix thoroughly.

Step 4

Step 4
Place the finished salad on a dish, garnish with parsley and serve. Lenten salad with Chinese cabbage and mushrooms is ready! Bon appetit!

Additional rubrics

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