Garlic Fried Squash Delight

Crispy, aromatic, so delicious! A triumph of taste! Fried squash with garlic is a simple and at the same time very tasty dish made from a minimum of ingredients. After trying it once, you will want to cook squash again and again. They taste like zucchini, only they are crispier and denser.
cook time: 40 min
Maya Lindell
Garlic Fried Squash Delight

Nutrition Facts (per serving)

101
Calories
5g
Fat
11g
Carbs
2g
Protein

Ingredients (5 portions)

Basic:

Garlic 2 clove
Salt to taste
Ground black pepper to taste
Wheat flour 80 g
Vegetable oil 2 tbsp
Squash (young) 600 g

Recipe instructions

Step 1

Step 1
How to make fried squash with garlic in a frying pan? Prepare the necessary ingredients.

Step 2

Step 2
Wash and dry the squash. Cut off the tails and cut the squash into slices about 1 cm thick.

Step 3

Step 3
Peel the garlic and pass through a press.

Step 4

Step 4
Place the squash in a deep bowl.

Step 5

Step 5
Add garlic, pepper and salt. Mix everything thoroughly and leave for 15 minutes. Drain off the liquid that is released after this.

Step 6

Step 6
Place the flour on a flat plate and roll the squash slices in it on all sides.

Step 7

Step 7
Heat vegetable oil in a frying pan. Read about how to choose the perfect frying pan, as well as how to choose the right vegetable oil in separate articles, links at the end of the recipe. Place the squash in a frying pan and fry over medium heat on both sides until golden brown.

Step 8

Step 8
Transfer the fried squash slices to a plate. To remove excess fat, you can place them on a paper towel. You can serve squash with sour cream and herbs sauce. Bon appetit!