Oven-Baked Green Asparagus with Vegetables

Perhaps the most delicious and bright-tasting vegetables! The dish turns out very aromatic and appetizing! This plate of vegetables is sure to please many. On hot days they can be served chilled. Oven-baked vegetables are excellent as a separate dish, as well as as an addition to meat and potatoes.
cook time: 1h
Maya Lindell
Oven-Baked Green Asparagus with Vegetables

Nutrition Facts (per serving)

55
Calories
4g
Fat
4g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Garlic (1 large head) to taste
Olive oil 30 g
Salt to taste
Pepper (red or black ground) to taste
Dry spices (Provencal herbs) to taste
bell pepper (small) 3 pc
Cherry tomatoes 250 g
Green asparagus 250 g

Recipe instructions

Step 1

Step 1
Prepare all the necessary vegetables. Take a sprig of sweet aromatic cherry tomatoes, green young asparagus, mini bell peppers and garlic.

Step 2

Step 2
Rinse everything well and thoroughly in clean cold water.

Step 3

Step 3
From asparagus, cut off the thick stalks at the base; they are usually very tough and are not suitable for further cooking. I cut about 2 centimeters from each branch.

Step 4

Step 4
Separate the head of garlic into cloves. Rinse the unpeeled garlic in clean water and then dry with paper towels. Press down on each clove with a knife to flatten it slightly.

Step 5

Step 5
Place the cloves in a baking dish (I usually use a glass or ceramic dish for this dish). Drizzle the garlic with a little olive oil and lightly salt and pepper. Place the pan in the preheated oven (set top-bottom mode, temperature 200 degrees), bake the garlic for 20 minutes.

Step 6

Step 6
Use a toothpick to poke several holes in the tomatoes and peppers.

Step 7

Step 7
Carefully remove the pan from the oven (be careful not to burn yourself!). Add cherry tomatoes, bell peppers and asparagus to the baked garlic. I cut each asparagus spear in half because whole spears didnʼt fit in the pan. Drizzle a little olive oil over the top again, add salt and pepper to taste.

Step 8

Step 8
I usually add a pinch of nutmeg and a mixture of herbs de Provence, they go well with vegetables. Place the pan back in the oven and bake for about 30 minutes.

Step 9

Step 9
The vegetables are ready and ready to serve!

Additional rubrics

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