Pan-Fried Chicken Chops with Secret Breading Technique

The most delicious, appetizing, original, for a quick dinner! These pan fried chicken chops are made to perfection with a secret breading technique! I roll them in yolk, flour and whipped whites until fluffy peaks form. The result is a surprisingly tender dish, suitable for a festive table!
cook time: 45 min
Zoe Kendrick
Pan-Fried Chicken Chops with Secret Breading Technique

Nutrition Facts (per serving)

173
Calories
7g
Fat
7g
Carbs
20g
Protein

Ingredients (7 portions)

Basic:

Salt to taste
Ground black pepper to taste
Wheat flour 100 g
Eggs 3 pc
Vegetable oil 2 tbsp
Chicken fillet 700 g

Recipe instructions

Step 1

Step 1
How to make chicken chops in a frying pan? Prepare the required ingredients. Thaw the breasts in advance if necessary. Wash the chicken eggs and wipe dry. Pour the flour into a flat plate, we need it for breading.

Step 2

Step 2
Wash the chicken fillet, dry it and cut it lengthwise into 3 slices. The slices should be whole and thinner. Lightly beat each piece with a hammer.

Step 3

Step 3
Salt and pepper the meat.

Step 4

Step 4
Separate the whites from the yolks of the eggs.

Step 5

Step 5
Beat the yolks with a tablespoon of cold water.

Step 6

Step 6
Beat the whites separately with a mixer with a pinch of salt into a stable, airy foam.

Step 7

Step 7
Dip each piece of chicken into the beaten yolks first.

Step 8

Step 8
Then roll the fillet on both sides in wheat flour.

Step 9

Step 9
Finally, dip the chicken into the beaten egg whites, making sure that the meat is completely covered in the beaten egg whites.

Step 10

Step 10
Heat vegetable oil in a frying pan. Place chicken chops on it.

Step 11

Step 11
Fry the chicken over medium heat for about 2-4 minutes on each side until golden brown.

Step 12

Step 12
The result should be golden chops with an airy crust and tender chicken meat. Delicious! Bon appetit!

Additional rubrics

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