Easy and Elegant Baked Sweet Potatoes

Healthy and tasty food will help you avoid gastronomic sins! This beautiful dish is a well-deserved success, looks very elegant and is incredibly easy to prepare! Sweet potato is the root of the vine of the famous sweet potato family. It was grown in Peru for food as early as 10,000 years ago. You can cook regular potatoes the same way.
cook time: 40 min
Lucas Halstead
Easy and Elegant Baked Sweet Potatoes

Nutrition Facts (per serving)

104
Calories
3g
Fat
19g
Carbs
2g
Protein

Ingredients (4 portions)

Basic:

Olive oil 2 tbsp
Potato 3 pc
Paprika to taste
Herbal mixture to taste
Sea salt to taste
Sweet potato 3 pc

Recipe instructions

Step 1

Step 1
Boil the sweet potatoes and potatoes with their skins in lightly salted water. Cut a medium sweet potato into 3 parts and place in a fireproof bowl. This time we are only cooking sweet potatoes. You can cook potatoes in the same way, or potatoes and sweet potatoes in different proportions.

Step 2

Step 2
Now we will turn these pieces into flat cakes using a vegetable press. The bright orange flesh of sweet potatoes is very nutritious. It improves the condition of the skin, because it contains a lot of beta-carotene.

Step 3

Step 3
Using a brush, brush our sweet potato cakes with olive oil. Iʼll add a little smoked paprika to it for flavor. Sprinkle with coarse Himalayan salt and spices, you can use any dry spices you like. I have herbs of Provence.

Step 4

Step 4
Now put it in the oven at maximum temperature, at the very top, for 15 minutes.

Additional rubrics

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