Duck Fillet Stew with Cabbage and Potatoes

From ordinary products, inexpensive, quick and easy! Duck fillet stew with cabbage and potatoes turns out aromatic, thick and very satisfying. Even a novice housewife can handle the preparation. It turns out to be a complete dish — meat, side dish and sauce, while everything is stewed in one bowl.
cook time: 45 min
Miles Denholm
Duck Fillet Stew with Cabbage and Potatoes

Nutrition Facts (per serving)

112
Calories
9g
Fat
6g
Carbs
3g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Water 500 ml
Potato 250 g
Tomato paste 1 tbsp
Carrot 1 pc
White cabbage 100 g
Bulb onions 2 pc
Vegetable oil 2 tbsp
Dry spices to taste
Duck 250 g

Recipe instructions

Step 1

Step 1
How to make stew from duck fillet with cabbage and potatoes? Prepare your food. You can use any meat for the stew — pork, beef, rabbit, poultry, game. I have duck fillet. Keep in mind that the cooking time for different meats will also be different; poultry cooks faster, game and beef take longer. Wash and peel the vegetables first.

Step 2

Step 2
Take a container suitable for preparing the stew — it can be cooked in a thick-bottomed saucepan, saucepan or cauldron. Cut the peeled potatoes into large pieces. Place it in a saucepan, fill it with clean water, add salt. Pour in enough water to cover the potatoes, but no more. Meat and other vegetables will be stewed in it. Place the pan with the potatoes to simmer over low heat.

Step 3

Step 3
Cut the onion into small cubes. Grate the carrots on a coarse grater. Or cut it into arbitrary pieces — circles, strips, as you like. Keep in mind that the final result in this dish depends on how you chop the carrots: grated carrots during heat treatment will turn into pulp and mix evenly with the rest of the ingredients; cut into strips or cubes will retain their shape.

Step 4

Step 4
Wash the meat, dry it and cut it into pieces the same size as the potatoes were cut — the stew will look more beautiful.

Step 5

Step 5
Take a frying pan and heat vegetable oil for frying. Pour vegetables and meat into it. Fry the food over medium heat for 5 minutes, stirring from time to time.

Step 6

Step 6
Add tomato paste, salt and spices. The set of spices can be anything, choose according to your taste. Fry everything together for another 3-4 minutes. If you are preparing a stew from game or beef, then pour a little boiling water into the meat and vegetables and simmer them longer, about 30 minutes.

Step 7

Step 7
Chop the cabbage into strips. Alternatively, you can cut it into squares.

Step 8

Step 8
Add fried vegetables with meat and chopped cabbage to the boiled potatoes in a saucepan. Stir the stew; if there is very little water, pour in a little boiling water. The water level at the beginning of stewing should reach half of the products.

Step 9

Step 9
Simmer the stew for 25-30 minutes over low heat. Stir it occasionally, making sure that the stew does not burn. But you don’t need to make it too liquid either. Serve the dish hot. Bon appetit!

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