Pan-Seared Fish Fillet with Veggies and Cheese

Delicious pieces of fish fillet with vegetables and cheese!
cook time: 1h
Noah Merrick
Pan-Seared Fish Fillet with Veggies and Cheese

Nutrition Facts (per serving)

144
Calories
8g
Fat
9g
Carbs
6g
Protein

Ingredients (6 portions)

Basic:

Onion 1 pc
Tomatoes 1 pc
Salt to taste
Lemon juice 1 tbsp
Pepper to taste
Eggs (boiled) 1 pc
Potato (boiled "in its uniform") 6 pc
Hard cheese 100 g
Vegetable oil 2 tbsp
Champignon 200 g
Mayonnaise 2 tbsp
Fish fillet 500 g

Recipe instructions

Step 1

Step 1
Cut the onion into half rings, cut the mushrooms into slices and fry in oil. Salt and pepper. Place half in the center of a buttered round baking dish.

Step 2

Step 2
Cut the fish into pieces, add salt, sprinkle with juice, and fry in a frying pan after 10 minutes. Place on mushrooms and onions. Salt and pepper.

Step 3

Step 3
Cut the potatoes into slices and place them in a circle. Place the tomato and egg cut into slices on the fish in a circle, alternating them with each other.

Step 4

Step 4
Place the remaining mushrooms on the potatoes and in the center of the circle of tomatoes and eggs.

Step 5

Step 5
Grease everything with mayonnaise, sprinkle with grated cheese.

Step 6

Step 6
Place the baking dish in an oven preheated to 180 degrees for 20 minutes. Bon appetit!

Additional rubrics

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